Anna Belle Aerial



Class Descriptions

Beginning Lyra Sequencing

This beginner-intermediate level class builds on skills learned throughout the beginning classes. We look at creative sequencing to really understand the lyra fundamentals. Bring-Your-Own-Apparatus requested! Each student will have a dedicated rig point.

Beginning Lyra Sequencing w/ Emily
Tomorrow 7:30 PM
Beginning Lyra Sequencing w/ Emily
Wed 11/4 7:30 PM
Beginning Lyra Sequencing w/ Emily
Wed 11/11 7:30 PM

Beginning Lyra Sequencing w/ Emily
Wed 11/18 7:30 PM
Beginning Lyra Sequencing w/ Emily
Wed 11/25 7:30 PM

Get Bent In Person

Learn about strength and flexibility designed specifically to help you master those bendy tricks in the air! Not a yoga class this class is much more circus influenced. Students are asked to bring their own yoga mats and other materials. Recommended items to have for class are 1) Strap 2) Floor Slider 3) Hands weights 4) yoga block 5) wooden dowel.

Get Bent In Person w/ Anna
Thu 10/29 6:15 PM
Get Bent In Person w/ Anna
Thu 11/5 6:45 PM
Get Bent In Person w/ Anna
Thu 11/12 6:45 PM

Get Bent In Person w/ Anna
Thu 11/19 6:45 PM
Get Bent In Person w/ Anna
Thu 11/26 6:45 PM

Get Bent ONLINE

Learn about strength and flexibility designed specifically to help you master those bendy tricks in the air! Not a yoga class this class is much more circus influenced. Recommended items to have for class are 1) Strap 2) Floor Slider 3) Hands weights 4) yoga block 5) wooden dowel. This is the ONLINE stream of the in-person class. A link will be emailed to you 30 minutes before the start of class!

Get Bent ONLINE w/ Anna
Thu 10/29 6:15 PM
Get Bent ONLINE w/ Anna
Thu 11/5 6:45 PM
Get Bent ONLINE w/ Anna
Thu 11/12 6:45 PM

Get Bent ONLINE w/ Anna
Thu 11/19 6:45 PM

Hang in There

If you feel like you struggle holding your weight in the air, or that you want to increase overall strength, this class is for you! Want to hang by your toes? By your elbow? By your neck? In this class we will learn technique for intermediate and advanced hangs. Build strength flexibility and pain tolerance for those stunning hangs as we create different entries and exits across different apparatuses.

Hang in There w/ Anna
Thu 11/5 7:30 PM
Hang in There w/ Anna
Thu 11/12 7:30 PM
Hang in There w/ Anna
Thu 11/19 7:30 PM

Hang in There w/ Anna
Thu 11/26 7:30 PM
Hang in There w/ Anna
Thu 12/3 7:30 PM
Hang in There w/ Anna
Thu 12/10 7:30 PM

Intermediate Lyra

This intermediate-advanced level class builds on skills learned in the beginning classes. We look at more creative sequencing and dynamic movements. You will learn twists and drops. You will begin building your beat game. And you'll have more opportunities to create your own sequences and make your own aerial discoveries! Bring-Your-Own-Apparatus requested! Each student will have a dedicated rig point.

Intermediate Lyra w/ Anna
Mon 11/9 8 PM
Intermediate Lyra w/ Anna
Mon 11/16 8 PM
Intermediate Lyra w/ Anna
Mon 11/23 8 PM

Intermediate Lyra w/ Anna
Mon 11/30 8 PM

Intermediate Sling

Once you discover how awesome aerial sling is work your way into Sling 2! Here students learn more complex moves and sequences. This class involves dynamic level changes from the floor to the ceiling as well as more inversions unassisted. But you will also learn the really cool things - like flips drops and swings! Pre-reqs include: hip-rollover invert from standing on the sling and ability to be in the air for 2 minutes.

Intermediate Sling w/ Anna
Mon 11/2 5:30 PM
Intermediate Sling w/ Anna
Mon 11/9 5:30 PM
Intermediate Sling w/ Anna
Mon 11/16 5:30 PM

Intermediate Sling w/ Anna
Mon 11/23 5:30 PM
Intermediate Sling w/ Anna
Mon 11/30 5:30 PM

Intro to Lyra

This class is perfect for the absolute beginner, curious about lyra! Start elevating your workout by building strength and awareness using the hoop and start putting together fun little sequences of intro-level tricks.

Intro to Lyra w/ Emily
Sat 10/31 12:30 PM
Intro to Lyra w/ Emily
Sat 11/7 12:30 PM
Intro to Lyra w/ Emily
Sat 11/14 12:30 PM

Intro to Lyra w/ Emily
Sat 11/21 12:30 PM
Intro to Lyra w/ Emily
Sat 11/28 12:30 PM

Mixed Level Aerial Silks

Elevate your silk skills in Anna's mixed level class! With a focus on movement quality and clean technique, we'll learn to climb, flip, and create beautiful poses in the air. Mixed Level targets different levels of the same skills so everyone in class can have a great time.

Mixed Level Aerial Silks w/ Anna
Mon 11/2 8 PM
Mixed Level Aerial Silks w/ Anna
Mon 11/9 6:45 PM
Mixed Level Aerial Silks w/ Anna
Mon 11/16 6:45 PM

Mixed Level Aerial Silks w/ Anna
Mon 11/23 6:45 PM
Mixed Level Aerial Silks w/ Anna
Mon 11/30 6:45 PM
Mixed Level Aerial Silks w/ Anna
Mon 12/7 6:45 PM

Mixed Level Sling

Join us for an aerial sling class! Space is limited to 3 people which gives the instructor and students time to target specific personal goals and skill building. Learn to spin flow and drop it like it's hot with Emily every Wednesday night!

Mixed Level Sling w/ Emily
Tomorrow 6 PM

Intro to Silks

This class is perfect for the absolute beginner! Start elevating your workout by building strength and awareness using the fabrics and start putting together fun little sequences of intro-level tricks.

Intro to Silks w/ Emily
Sat 10/31 11 AM
Intro to Silks w/ Emily
Sat 11/7 11 AM
Intro to Silks w/ Emily
Sat 11/14 11 AM

Intro to Silks w/ Emily
Sat 11/21 11 AM

Open Gym

Open gym allows you to use the equipment at your own pace to work on things from class. It is not for learning new things. Only current students who have taken at least 3 classes or private lessons are allowed to join open gym. Current students are defined as taking at least 1 class every 3 weeks. (Please email us if you are unsure if you qualify).

Open Gym w/ Emily
Sat 10/31 2 PM
Open Gym w/ Emily
Sat 11/7 2 PM
Open Gym w/ Anna
Tue 11/10 6 PM

Open Gym w/ Emily
Sat 11/14 2 PM
Open Gym w/ Anna
Tue 11/17 6 PM
Open Gym w/ Emily
Sat 11/21 2 PM